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  • Upcoming Events

    International Day of Action for Women’s Health

    International Day of Action for Women’s Health is observed every year on 28 May to highlight the importance of protecting and advancing women’s health rights around the world. The day serves as a reminder that women’s health is not only a medical issue, but also a human rights, social justice and development issue.

    Across many communities, women still face barriers when trying to access quality healthcare. These challenges may include high medical costs, lack of nearby health services, limited reproductive health education, stigma, delayed diagnosis, and unequal treatment within healthcare systems. For this reason, International Day of Action for Women’s Health calls for stronger awareness, better healthcare access, and policies that place women’s wellbeing at the centre.

    The day also encourages open conversations about key health matters such as maternal health, reproductive health, menstrual health, mental health, cancer screening, contraception, gender-based violence, and the prevention and treatment of chronic illnesses. Early detection, regular check-ups and access to accurate health information can make a major difference in improving outcomes for women of all ages.

    In South Africa and across the world, this special day is an opportunity for healthcare professionals, communities, organisations and policymakers to renew their commitment to women’s health. Every woman deserves access to safe, respectful and affordable healthcare.


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    Latest Medical Articles

    Unusual bleeding during and after pregnancy

    When should pregnant women be concerned? Awareness of the dangers associated with abnormal bleeding during pregnancy and after childbirth can be lifesaving for both women and their babies.

    Dr. Mzuvele Archwell Hlabisa, an obstetrician and gynaecologist at Netcare Kingsway Hospital, emphasizes that while many people are unaware that over a third of pregnant women may experience bleeding for various reasons, it is crucial to determine the exact cause.

    "Although some bleeding is normal in the postpartum period, excessive bleeding can be life-threatening. It is often difficult for women to discern if their bleeding is normal or not, but a good rule of thumb is to have any bleeding during pregnancy checked by a healthcare professional," says Dr. Hlabisa.

    He notes that around 35% of women experience bleeding in the first trimester. "As the pregnancy progresses, the likelihood of bleeding decreases, so it’s reassuring when women reach the mid-trimester, from 13 to 28 weeks of gestation."

    Bleeding could indicate a miscarriage or a threatened miscarriage, and severe pain with bleeding could be related to placental abruption, a serious condition where the placenta prematurely separates from the womb. These conditions require immediate medical assessment.

    Spotting In early pregnancy, some women may experience spotting, known as implantation bleeding, when the embryo implants in the uterine wall. ...Read full article

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    Global Medical News

    Colourful Spice with Useful Antioxidants — But Not for Everyone
    Paprika can be a healthy way to add flavour without extra sugar or much fat, and it contains carotenoid antioxidants such as capsanthin and beta-carotene, along with small amounts of vitamin A and vitamin E, which support normal vision, immune function and protection of cells from oxidative stress. Hot paprika may also contain capsaicin-related compounds that can temporarily increase warmth and may influence pain and metabolism, although the amounts used in normal cooking are usually modest. The main drawbacks are that spicy paprika can aggravate heartburn, reflux or stomach irritation in sensitive people, and rare allergic reactions are possible. Paprika blends can also contain added salt, so people limiting sodium should check the label. Overall, plain paprika used as a seasoning is a nutritious, low-calorie addition to meals, especially when it replaces salt-heavy sauces or flavourings.
    2026-08-26 08:54:44

    Robotic Knee Surgery Is More Precise — But Patients May Not Feel the Difference
    A major UK clinical trial is challenging the assumption that greater surgical precision automatically means better recovery for patients undergoing total knee replacement, after researchers found that robot-assisted surgery produced no meaningful improvement in pain, mobility or overall recovery at one year compared with conventional surgery. The RACER-Knee trial, published in The Lancet, involved 339 patients treated across 10 hospitals by 33 surgeons and compared standard total knee replacement with procedures assisted by the widely used Mako robotic-arm system. Although the robotic system allowed surgeons to position implants and make bone cuts with greater precision, patients in both groups reported similar results on the Forgotten Joint Score, a measure of how naturally the artificial knee feels during everyday life, while walking ability, pain levels and the likelihood of needing further surgery were also broadly comparable. The findings are particularly important because robotic systems are becoming increasingly common in orthopaedic theatres around the world and are often promoted as a way to personalise surgery according to an individual patient’s anatomy. In this trial, however, robotic procedures took an average of 10.5 minutes longer and cost roughly £950 more per operation, and researchers concluded that the system tested was not cost-effective during the first year under current UK healthcare thresholds. Importantly, robot-assisted surgery was not associated with an increased rate of serious adverse events, suggesting that it was as safe as conventional knee replacement, and researchers are continuing to follow participants for up to 10 years to determine whether improved implant positioning eventually leads to fewer revision operations or longer-lasting replacements. The study does not suggest that surgical robotics has no future in orthopaedics; instead, it provides a reminder that sophisticated technology must ultimately prove its value through outcomes that matter to patients. As hospitals invest heavily in robotic platforms, the RACER-Knee findings strengthen the case for judging new surgical technology not only by how accurately a machine can position an implant, but by whether that additional precision translates into less pain, better movement, fewer complications and longer-lasting benefits for the person receiving the new knee.
    2026-08-26 08:53:19

    SAMRC Training Strengthens the Data Backbone of South African Medical Research
    The South African Medical Research Council is continuing its four-day REDCap Introduction–Intermediate Short Course on 26 August 2026, placing renewed emphasis on one of the less visible but critically important foundations of modern medicine: accurate, secure and well-managed research data. Running from 24 to 27 August, the programme is designed to strengthen researchers’ ability to use REDCap, a widely adopted electronic data-capture platform used in clinical trials, epidemiological studies and public-health research to build databases, collect participant information and manage study records in a structured way. High-quality data management is essential because even a well-designed medical study can produce unreliable conclusions if information is entered inconsistently, stored insecurely or lost during collection, while weak systems can also create risks for patient confidentiality and regulatory compliance. By improving researchers’ practical skills in database design, validation, access control and electronic data collection, the SAMRC programme can help reduce avoidable errors and strengthen the reliability of evidence generated in South Africa across areas such as HIV, tuberculosis, maternal and child health, non-communicable diseases and clinical trials. The training also supports the SAMRC’s wider mandate to advance health through research, innovation, capacity development and the production of evidence that can inform policy and clinical practice. In an era when increasingly large volumes of patient and population data are being used to guide treatment decisions, disease surveillance and health policy, strengthening the technical skills behind those datasets is becoming as important as the research questions themselves, making programmes such as this an essential investment in the credibility, security and future impact of South African medical science.
    2026-08-26 08:52:44

    Big Flavour With a Few Health Considerations
    Mustard is generally a low-calorie condiment that can add strong flavour without large amounts of fat or sugar, and mustard seeds contain plant compounds such as glucosinolates and antioxidants that are being studied for possible anti-inflammatory and protective effects. It can also be a useful alternative to richer sauces like mayonnaise when trying to reduce calorie intake. However, many prepared mustards contain significant amounts of sodium, so frequent large portions may not be ideal for people managing high blood pressure or following a low-salt diet. Mustard can also trigger allergic reactions in susceptible individuals, and very spicy varieties may worsen heartburn or stomach irritation in some people. Overall, mustard can be a healthy condiment when used in moderation, especially when choosing varieties with lower sodium and minimal added sugar.
    2026-08-25 09:00:49

    Alzheimer’s and Diet: New Review Says Brain Protection Is More Complex Than a List of “Good” and “Bad” Foods
    A new scientific review published on 25 August 2026 is challenging the idea that Alzheimer’s disease prevention can be reduced to simply eating certain “brain foods” and avoiding others, arguing instead that diet influences cognitive health through a web of interconnected biological pathways that can differ substantially from one person to another. Published in Frontiers in Nutrition, the review examines how dietary patterns may affect Alzheimer’s risk and progression through mechanisms including chronic inflammation, insulin resistance, oxidative stress, disruption of the blood-brain barrier, abnormal homocysteine levels, changes in the gut-brain axis and the accumulation of amyloid-beta proteins associated with the disease. Researchers note that Mediterranean-style and MIND dietary patterns have repeatedly been associated in observational studies with healthier cognitive ageing and lower Alzheimer’s risk, but they caution that these benefits are not uniform and should not be interpreted as evidence that a single diet can prevent or cure dementia. Factors such as age, sex, stage of disease, socioeconomic circumstances and particularly the APOE ?4 genetic variant, one of the strongest known genetic risk factors for late-onset Alzheimer’s disease, may alter how an individual responds to specific foods or dietary patterns. The review therefore proposes a move towards precision nutrition, in which dietary advice could eventually be tailored according to a person’s genetics, metabolic health, vascular risk and disease stage rather than applying identical recommendations to everyone. The researchers also stress that nutrition should be viewed as one component of a broader prevention strategy alongside physical activity, cardiovascular health, sleep and other lifestyle factors, and that much of the current evidence remains observational rather than proof of direct cause and effect. The emerging message is more nuanced than the popular promise of a single superfood protecting the brain: what people eat may meaningfully influence the biological environment in which Alzheimer’s develops, but understanding who benefits, from which dietary pattern, and at what stage of life may be the key to turning nutrition research into truly personalised dementia prevention.
    2026-08-25 08:57:20

    New Nigerian Study Links Somatic Symptoms and Cynicism to Poorer Mental Health in Older Adults
    New research published on 25 August 2026 is highlighting the growing mental-health challenges facing older adults in Southern Nigeria, with researchers finding that both somatic symptom disorder and cynicism are significantly associated with poorer psychological wellbeing. The study, published in the International Journal of Health and Pharmaceutical Research, involved 398 community-dwelling adults aged 60 and older drawn from urban and rural communities across Nigeria’s South-South, South-East and South-West geopolitical zones. Using standardised psychological measures and statistical analysis, researchers found that higher levels of somatic symptoms - persistent physical complaints that can be closely linked to psychological distress - and stronger cynical attitudes were both negatively associated with mental health and together explained 37.5% of the variation in participants’ mental-health outcomes. The findings are important in a country where population ageing, chronic illness, loneliness, financial pressures and limited access to specialist geriatric mental-health services can combine to make emotional distress harder to recognise and treat. In older adults, psychological problems may sometimes appear through bodily complaints such as pain, fatigue or gastrointestinal discomfort rather than through clearly expressed symptoms of anxiety or depression, increasing the risk that underlying distress is overlooked. Cynicism - characterised by distrust, pessimism or negative expectations of others - may further weaken social relationships and reduce willingness to seek support, potentially compounding isolation and poor wellbeing. The researchers argue that counselling and healthy-ageing programmes should therefore go beyond treating physical complaints in isolation and include routine psychological assessment, cognitive restructuring and strategies for managing somatic symptoms. While the correlational design means the study cannot prove that cynicism or somatic symptoms directly cause poorer mental health, it adds valuable African evidence to a field still dominated by research from wealthier countries and reinforces the need for culturally responsive mental-health services that recognise the complex links between physical symptoms, social attitudes and emotional wellbeing in later life.
    2026-08-25 08:56:14
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