FROM THE MEDICAL DIRECTORY RECIPE COLLECTION

Oven Baked Pulled Ham

Prep Time7 hrs 15 minsServings10 to 12

Oven baked pulled ham cooks low and slow, and then shreds easily for sandwiches. Sweet, spicy barbecue sauce and BBQ rub provide plenty of flavor.

GET EVERYTHING READY

Ingredients

Tick off ingredients as you prepare.

1 (6 to 8 pound) bone-in ham (not spiral sliced)2 tablespoons whole grain mustard2 teaspoons liquid smoke1 tablespoon brown sugar barbecue rub1 cup sweet and spicy barbecue sauce1/2 cup apricot preserves

STEP BY STEP

Directions

Preheat the oven to 275 degrees F (135 degrees C). Stir mustard and liquid smoke together in a small bowl. Rub mustard mixture evenly over ham and sprinkle barbecue rub all over. Place ham in a large disposable pan or large deep pan lined with foil. Cover with foil.
Bake in the preheated oven for 2 hours.
Remove pan from oven. Increase oven temperature to 300 degrees F (150 degrees C). Stir barbecue sauce and apricot preserves together in a bowl; pour mixture over ham and spread evenly. Cover with foil.
Bake until a meat thermometer or instant-read thermometer inserted into the center of ham reads 205 degrees F (96 degrees C), 5 to 6 hours. Let stand until ham is cool enough to handle, 10 to 15 minutes. Shred ham with 2 forks and toss with pan drippings.

Nutrition facts per serving · as supplied in the original recipe

CaloriesFatCarbsProtein47214g26g61g

From the Medical Directory recipe archive. Check ingredients for your own dietary requirements.