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FROM THE MEDICAL DIRECTORY RECIPE COLLECTION

Mediterranean Baked Cod with Lemon

Prep Time25 minsServings4
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Mediterranean Baked Cod with Lemon — original recipe imageView image ↗

This Mediterranean baked cod with lemon, deliciously seasoned with fresh Mediterranean herbs, garlic, and lemon, is ready in 25 minutes, start to finish. Serve with your favorite potato dish, and a green vegetable or salad, and your meal is done.

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Ingredients

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STEP BY STEP

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Place softened butter, minced garlic, parsley, oregano, and thyme or rosemary on a cutting board. Using a sharp knife, cut herbs and garlic into each other and the butter, cutting and mixing as you go. Add pink salt, black pepper, and paprika, and mix until well blended.
  3. Pat cod filets dry. In a 12x18-inch casserole or baking pan, place each filet on top of 2 lemon slices. Evenly divide herb butter mixture among the filets; use a fork or offset spatula to spread herb butter over filets. Top each filet with 2 remaining lemon slices.
  4. To serve, drizzle each filet with extra virgin olive oil, and garnish with fresh parsley, if desired.

Nutrition facts per serving · as supplied in the original recipe

CaloriesFatCarbsProtein38814g29g42g

From the Medical Directory recipe archive. Check ingredients for your own dietary requirements.