Baked Asian Rockfish

In this baked rockfish recipe, a light Asian-inspired sauce is poured over the filets, complimenting the delicate flavor of the rockfish. Serve over rice and vegetables with some of the cooked sauce for a nice easy meal.

INGREDIENTS

4 (6 ounce) rockfish filets

1 tablespoon sesame oil

2 cloves garlic, minced

1 tablespoon finely minced fresh ginger

1 tablespoon honey

1/4 teaspoon red pepper flakes

1 tablespoon soy sauce

1 tablespoon lime juice

1/4 cup diagonally thinly sliced scallions

DIRECTIONS

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil, and spray with cooking spray. Place filets onto the prepared baking pan.

Step 2
In a small bowl combine sesame oil, soy sauce, lime juice, honey, ginger, garlic, and pepper flakes. Spoon mixture evenly over top of filets.

Step 3
Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Sprinkle filets with scallions before serving.

NUTRITION FACTS (per serving)

Calories	Fat	Carbs	Protein
105	4g	6g	11g

SOURCE: https://www.allrecipes.com/