Spinach and Banana Power Smoothie


Prep Time: 10 mins
Servings: 1


A vegan banana spinach smoothie that is quick, easy, and surprisingly delicious. I make one of these tasty treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different flavors like ginger, cinnamon, apple, or any number of ingredients. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different versions, and enjoy the pure energy that comes from eating fresh, good-for-you food!

INGREDIENTS

  • 1 cup plain soy milk
  • Three-quarters cup packed fresh spinach leaves
  • 1 large banana, sliced

  • DIRECTIONS

    Step 1
    Gather all ingredients.

    Step 2
    Blend soy milk and spinach together in a blender until smooth.

    Step 3
    Add banana and pulse until thoroughly blended.

    NUTRITION FACTS (per serving)
    Calories Fat Carbs Protein
    257 5g 5g 10g

    SOURCE: https://www.allrecipes.com/



    Copyright © 2024 Dotcom Africa. All Rights Reserved. Terms of Service | Contact | Advertise with us | About Us