This information supports, and does not replace, advice from your healthcare professional.
Overview
Self-harm refers to intentional injury inflicted on oneself, often as a coping mechanism for emotional distress, without suicidal intent.
Symptoms
Cutting, burning, or scratching the skin Frequent unexplained injuries Wearing long sleeves or pants to hide injuries Emotional distress, anxiety, or depression
Causes
Psychiatric disorders (depression, anxiety, borderline personality disorder) Emotional trauma or abuse Stress or overwhelming life situations
Diagnosis
Psychiatric evaluation Medical examination of injuries Assessment of mental health history
Treatment
Cognitive behavioral therapy (CBT) Medication for underlying mental health conditions Support groups and counseling Developing healthy coping strategies