Overview
Headaches are pain or discomfort in the head, scalp, or neck. They are a common condition and can range from mild to severe.
Symptoms
Pain or pressure in the head Sensitivity to light or sound Nausea or vomiting in severe cases Difficulty concentrating
Causes
Stress, tension, or anxiety Dehydration or poor sleep Eye strain or vision problems Caffeine withdrawal or certain medications
Diagnosis
Medical history and physical examination Identifying triggers or patterns Imaging tests if secondary causes are suspected
Treatment
Over-the-counter pain relievers (paracetamol, ibuprofen) Stress management and relaxation techniques Hydration, regular meals, and sleep hygiene
Complications
Chronic or recurrent headaches affecting daily life Medication overuse headaches if painkillers are overused
Prevention
Maintain a healthy lifestyle and balanced diet Identify and avoid headache triggers Practice regular stress management techniques