Oven Baked Pulled Ham


Prep Time: 7 hrs 15 mins
Servings: 10 to 12


Oven baked pulled ham cooks low and slow, and then shreds easily for sandwiches. Sweet, spicy barbecue sauce and BBQ rub provide plenty of flavor.

INGREDIENTS

  • 1 (6 to 8 pound) bone-in ham (not spiral sliced)
  • 2 tablespoons whole grain mustard
  • 2 teaspoons liquid smoke
  • 1 tablespoon brown sugar barbecue rub
  • 1 cup sweet and spicy barbecue sauce
  • 1/2 cup apricot preserves

  • DIRECTIONS

    Step 1
    Preheat the oven to 275 degrees F (135 degrees C). Stir mustard and liquid smoke together in a small bowl. Rub mustard mixture evenly over ham and sprinkle barbecue rub all over. Place ham in a large disposable pan or large deep pan lined with foil. Cover with foil.

    Step 2
    Bake in the preheated oven for 2 hours.

    Step 3
    Remove pan from oven. Increase oven temperature to 300 degrees F (150 degrees C). Stir barbecue sauce and apricot preserves together in a bowl; pour mixture over ham and spread evenly. Cover with foil.

    Step 4
    Bake until a meat thermometer or instant-read thermometer inserted into the center of ham reads 205 degrees F (96 degrees C), 5 to 6 hours. Let stand until ham is cool enough to handle, 10 to 15 minutes. Shred ham with 2 forks and toss with pan drippings.

    NUTRITION FACTS (per serving)
    Calories Fat Carbs Protein
    472 14g 26g 61g

    SOURCE: https://www.allrecipes.com/



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